How to Keep Yourself Moving If You’re Feeling Stuck at Work

It is easy to get stuck and feel bored at work. This is likely due to the fact that you’re not encountering any challenges enough, not having proper work to do, or just getting tired of doing the same mundane tasks daily. Regardless of how the issue could be, boredom at work can lead to negativity, lack of inspiration and effort which is something you don’t want to put yourself in. Here are some essential ways to get rid of the agonizing feeling of boredom and make your working life exciting again!

1. Visualize Success

Visualization has been adopted by people to imagine their desired outcomes and successes. This exercise allows one to achieve their task or goal with complete focus and confidence. Mastering this skill will help you and the professional CV writing service you team up with demonstrate all your strengths and achievements on your CV if you decide on a career change. Visualization assists in developing a creative subconscious which promotes generating unique ideas. Take for instance, while sitting down with your colleagues for a brainstorm session, encourage everyone to visualize to develop a theme for a marketing campaign.

Practicing visualization is a straightforward method. Sit in a comfortable spot, close your eyes, take a few deep breaths and let your imagination take its course. Construct a visual in your mind that represents the dream or your goal that you want to accomplish. Maintain your focus on the imagery and affirm yourself that you can attain it. Keep practicing it twice a day as part of your daily routine so that you can accelerate your achievement of those goals and dreams.

2. Talk to your boss or supervisor about the problems in your job

The best way to resolve this issue is to go directly to your superior so that they can help you out. You can discuss handling more challenging work or tasks, preferably that fits your interest. This approach would certainly benefit both sides as you get to improve and learn more while helping the company by filling up the gaps in areas that require more support.

This is your opportunity to exercise your ability and time to its fullest by going beyond your boss’s expectations. Once you have completed the repetitive and mundane tasks, invest your remaining time on duties that are beyond your job scope. Over time, your boss will recognize your work ethics and commitment. The opportunity to climb your career ladder would be within your grasp.

3. Pick up new skills when you have downtime

If you have plenty of spare time during or after work, take this opportunity to expand your knowledge and learn new skills. Arming yourself with new knowledge can be beneficial to you as well as getting rid of the sense of feeling stuck at work. If you are looking for resources, here are some of the best e-learning platforms to pick up any skill that you need.

• Skillshare: platform focused on creative education. Topics covered from graphic design, music production to fine art and cooking. Other technical classes include data science, analytics, and e-commerce as well.
  
• Udemy: over 80,000 different courses, Udemy is one of the best online learning platform marketplaces. Not only it covers professional skills, but Udemy also covers hobbies as well ranging from growing plants to playing video games. That being said, there are not many well-known instructors that use Udemy as the main learning platform.
  
• Coursera: an online course marketplace that is mainly catered for professionals. Coursera features some of the world’s best companies and universities in the world. Courses include arts, humanities, sciences, business, IT, languages, personal development and many more.
  
• LinkedIn Learning: platform tailored to business professionals. There are over 1,000 courses on topics such as project management, web development, and digital marketing. It’s also one of the best platforms if you’re looking at your skill up-to-date. LinkedIn Learning also provides certification for you to include in your profile, displaying your expertise and improving your online resume.
  

If you are still unsure of what to learn, general skills can be fun and useful to learn at making you a more well-rounded person. Some of the best general skills that you should consider picking up include:

• Speed reading
  
• Learn a new language
  
• Learn how to draw
  
• Learn basic photoshop
  
• Photography
• Gain the ability to be humorous

4. Find positivity in your job

Regardless of what your job is, there will always be a positive side in your profession. Whether it’s being helpful and supportive of others by creating value in their work or just being able to engage with people, you will find something that you enjoy doing with your career. Another approach is to volunteer to lead in a project, instead of waiting for work to be assigned to you and get stuck with the same mundane task. In this way, you can have more freedom over your work and establishing a better impression of your superior for your willingness to lead projects.

Most importantly, surround yourself with positive people at the workplace because they can provide you with the motivation to achieve your goals, empower you to make the changes to succeed and cheer you on your success.

5. Build momentum through achieving small success

No matter how mundane your job is, obtaining success is still a catalyst that provides joy when you completed tasks and being recognized by your peers. Appreciating your small successes and the small steps you take can be the tipping point between failing and succeeding. The lack of appreciation and gratefulness can also lead you down the path of not being able to see the significance of your own small successes. Last but not least, reward yourself for achieving your small goals. This could be anything from treating yourself to your favorite meal or a drink. Always having something to look forward to is the best approach to train your brain into creating motivation.

About the Author

You Jing is a content writer who writes about career and lifestyle topics to inspire job seekers and employers alike on their journey to work-life balance, empowerment, and transformation in their career path.